WebContact. Cardio Drumming Classes. Redbud Fitness offers you incredible Cardio Drumming that involves the use of upbeat and energizing music. Drumsticks are clinked overhead and bounced on exercise balls. Constant choreographed movements to the beat revs up your heart rate while working your core. Loads of fun, all while getting a good … WebNov 3, 2024 · When fitness drumming with young children, start out extremely basic and guide them through simple movements. Just by using one drum stick (whatever it may be) in each hand, they are enhancing their bilateral coordination, a …
What is a Cardio Drumming Group Fitness Class? - GXunited
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